Done! Section 1: The Foundational Principles of Mindfulness

Done! Section 1: The Foundational Principles of Mindfulness

Diploma in Mindfulness Practice (Certification Program)

When did I purchase this course?

Jul 19, 2021


Parts:

1. Mindfulness Practitioner Course Introduction Video

2. Mindfulness Explained Simply: What Is It Exactly?

3. How to Get MORE From this Training Course!

4. How to Ask Questions About the Udemy Website?

5. Tips for Getting the Most From this Training Course

6. Mindfulness Practices for Setting Positive Intentions

7. Mindfulness for Positive Intention

8. Understanding Personal Culture: The 3 Key Zones Explained

9. Mastering Mindfulness: Learn to 'Be Here Now'

10. Master Focus: A Practical Guide to Beating Distractions

11. Debunking Mindfulness Myths: Insights for a Clearer Mind

12. Barriers to Mindfulness that Disrupt Present Moment Awareness (Pt 1)

13. Barriers to Mindfulness that Disrupt Present Moment Awareness (Pt 2)

14. Mastering Self-Awareness: Break Free from Autopilot Thinking

15. Mindfulness vs. Meditation: The Key Differences Explained

16. Mindfulness Basics: Key Attitudes for a Calm and Focused Mind

17. A Big Picture Perspective on Thought and Consciousness

18. The Evolution of Mindfulness: Tracing Its Roots in Western Culture

19. The Four Levels of Consciousness: Unlocking Human Potential

20. Understanding Dukkha: The Four Noble Truths Explained

21. The 4 Core Truths: Key Concepts in Philosophy and Knowledge

22. 10 Mindfulness Truths: Wisdom for a Calmer, Focused Life

23. Section One Recap: Knowledge Check and Key Takeaways



Source: https://www.samatters.com/19-ways-communications-barriers-can-impact-situational-awareness/















Comments

Post a Comment

Popular posts from this blog

How to write articles about Women Football Players? 1.

Image
 I have to start with a personal story. In the early 2000, when I went to gymnasium, I was preparing for my English B2 language exam.  My first language is Hunagrian. I was around 16 years old, when my sister, who is 6 years younger than me, she started to edit a new blog or website. You need to understand, that time, the internet was pretty empty compaired to nowadays. The most known editor program for graphical solutions was Adobe Photoshop. My sister as a 10 years old girl was already expert of this program, that is how she made amazing graphical solution to a very special website. At the time, when I was 12 years old, the most common way to learn about Superstars, famous people, singers and bands: - Bravo Girl, that was originally a German teenager magazin, but translated to Hungarian and updated with some Hungaraian news as well (Source: https://www.wikiwand.com/en/articles/Bravo_Girl) - Cosmopolitan And a lot of Hungaraian Fitness, Girl and Women magazins ...
Read more

How to keep up interest in Football?

Image
 As from one of my posts you could learn, I watched football already when I was just 2-3 years old.  I did not watched it alone, I watched with with my uncle and his friends, who were 17-18 years older than me. Sometimes I watched football with my grandfather, who was 51 years older than me.  In primary school we always had kids, who were member of the best football team of the city, DVSC.  Later when I started gymnasium, I was enrolled in English-German specialization, and my father forced me to memorize German football players name and read a whole book about German football. In the time of the gymnazium I knew more about football from Budapest. In my first university program, one of my classmates was a former player of Ferencvarosi TC.  In New Zealand, I learned a lot about rugby and how week after week kids are taught to rugby in weekend TV programs as well.  So to keep up the interest in football, you need to be interested in sports, you need frie...
Read more

Why did I stop a few things? 16.

Image
 Why did I stop talking online to CBS people? I took my first education, HD1 at CBS between 2020 and 2022. That time, it was obligatory to join a Facebook group, where they told us that only students can be... I checked the subjects, and I tried to compare the list of the students from the CBS system and the Facebook group members.... There were a lot of fake profiles. First, I thought they used it to help students get a job at big companies. But then I realised the fake profiles, in most of the cases, only stole things from me, ideas. The farther we progressed in education, the worse it became! I had a chat break for a long period during the CBS studies. Why? In the first semester, I worked together with a girl from Brazil, who had a son, around age 8, and she was divorced from a Danish man. So the son nowadays can be around 14 years old. She was always mocking me if I dared to take 2 mins break to change the diaper for my second son. When? During the online meeting, when we were ...
Read more